Referrals Are you with a healthcare provider, community organization, school district, or other local agency? We welcome your referrals to the Health4U program! If you know someone who could benefit from free health education, physical activity, resources, and support, please complete the referral form below. Together, we can help individuals take the next step towards a healthier lifestyle. Please indicate who the referral is coming from (ex. your name, organization, office, etc.) Name, Company, or Office Business Phone Number: Please fill out the form below on behalf of the person you are referring. First Name: Last Name: Email: Phone Number: Date of Birth: * required Gender: Choose an option County: Choose an option In the message section, please include: What services the referred individual is needing (ex: nutrition education, physical activity, diabetes, etc.) Message Send Thanks for referring!

400 W Sherman St. Paris, TX 75460 Phone (903) 785-4561 Fax (903) 737-0978 Get to Know Us Health4U offers free health education classes serving Lamar (in-person and online) and Red River County (online). We have a free in-house gym for active participants in the program, as well as gifts that can be earned upon completion. L.E.A.N. Lifestyle How you live Exercise How you move Attitude How you think Nutrition How you eat Schedule M Monday Gym Hours - 8am - 11:30am 1:30pm - 5pm T Tuesday Gym Hours - 8am - 11:30am 1:30pm - 5pm W Wednesday Gym Hours - 8am - 11:30am 1:30pm - 5pm T Thursday Gym Hours - 8am - 11:30am 1:30pm - 5pm F Friday CLOSED Health Educator Kayleigh Thurman CHW / Certified Health Educator Hi! Welcome to Health4U. We offer free classes on Nutrition, Exercise, Diabetes, and more. Join today to start a journey to a better life and earn gifts along the way. Contact By phone: 903-785-4561 Kayleigh - ext 238 Kayedon - ext 237 First Name Last Name Email Phone Number Subject Submit Thanks for submitting!

Sessions Health4U (English) Health4U (Español) Diabetes Kids Quarter 1 View Details Quarter 2 View Details Quarter 3 View Details Quarter 4 View Details

Learning Materials

Information Upcoming Events Grow The Block 7/12/2025 @ 10am - 2pm at The Salvation Army (333 Grand Ave.) Tour de Paris 7/19/2025 Unity with the Community 7/26/2025