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400 W Sherman St. Paris, TX 75460
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Phone (903) 785-4561
Fax (903) 737-0978
Get to Know Us
Health4U offers free health education classes serving Lamar (in-person and online) and Red River County (online).
We have a free in-house gym for active participants in the program, as well as gifts that can be earned upon completion.
L.E.A.N.

Lifestyle
How you live
Exercise
How you move
Attitude
How you think
Nutrition
How you eat
Schedule
M
Monday
Gym Hours -
8am - 11:30am
1:30pm - 5pm
T
Tuesday
Gym Hours -
8am - 11:30am
1:30pm - 5pm
W
Wednesday
Gym Hours -
8am - 11:30am
1:30pm - 5pm
T
Thursday
Gym Hours -
8am - 11:30am
1:30pm - 5pm
F
Friday
CLOSED
Health Educator

Kayleigh Thurman
CHW / Certified Health Educator

Hi! Welcome to Health4U.
We offer free classes on Nutrition, Exercise, Diabetes, and more.
Join today to start a journey to a better life and earn gifts along the way.
Contact
By phone: 903-785-4561
Kayleigh - ext 238
Kayedon - ext 237
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